0191-2503301, 0191-2502301, 9086061681, 9086061684

GYMNASTICS, YOGA & AEROBICS

Gymnastics and Aerobics are stress busters essentially and contribute towards fitness and wellness for people stuck up in sedentary life styles and work environments in the modern day world. Yoga heals the mind through its therapeutic power and releases latent inner energies through meditation and concentration. We engage the services of highly gifted instructors for these fitness and wellness activities conducted on regular basis inside our air-conditioned multi-purpose halls.

 

    Opening Hours

  • Monday
    h.6:00-h.24:00
  • Tuesday
    h.6:00-h.24:00
  • Wednesday
    h.6:00-h.24:00
  • Thrusday
    h.6:00-h.24:00
  • Friday
    h.6:00-h.24:00
  • Saturday
    h.6:00-h.24:00
  • Sunday
    h.6:00-h.24:00

Martial Arts

Advanced Breathing, body locking techniques.

Martial Arts require agility and vitality in great measure and, as such, are immensely popular among young people. They develop physical, mental and spiritual aspects of an individual’s personality and generate cosmic flow of energy.